Customize your session as Swedish, deep tissue or prenatal. Therapeutic massage is a very healing and relaxing style of bodywork. It combines oil or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. Stretching and manual therapy techniques are also performed to improve mobility and stability. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Aromatherapy is the use of aromatic plant extracts and essential oils as a holistic healing treatment to promote health and homeostasis. The potent aromatic oils can improve the mind, body, and spirit's well-being. It can enhance both physical and emotional productivity. Hayley uses only doTERRA® essential oils for any aromatherapy massage session.
*doTERRA® and its advocates do not claim to cure any illness or ailment through massage or aromatherapy. Hayley does not claim to cure any illness or ailment through massage or aromatherapy.
Thai Yoga therapy combines dynamic stretching with compressions and pressure on energy points and lines throughout the body. I will use my hands, knees, legs, and feet to move you into a series of yoga postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied and you are fully dressed during the session. Loose and comfortable clothing are required (yoga pants are acceptable).